Why keeping yourself fit is not optional to run your business and your life well

I’m excited be joined by Ashley Bishop of ABC Fitness Academy who works with business owners to help them perform at their best because their business demands it and their family deserve it!  This weeks Boardroom Buddies podcast is absolutely enlightening and informative about tailoring a manageable and doable fitness routine into your incredibly busy schedule.  But take a breath and grab a brew and listen to Ashley’s story….he has been there and said the same…..